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Recipe: Tasty Quinoa, Mango & Mint Salad

Quinoa, Mango & Mint Salad. For this quinoa and mango avocado salad recipe, you'll In a large bowl or salad bowl toss together quinoa, black beans, mango, bell pepper, green onions. This cold Mango Quinoa Salad is sweet and spicy and a great refreshing and healthy recipe for the summer. It's packed with fresh flavor and it's great to make ahead of time!

Quinoa, Mango & Mint Salad Serve either at room temperature or cold. When the quinoa is finished cooking, add to the mango mixture and toss to combine. A super healthy baby food for your little one: quinoa + mango + apple baby puree'. You can cook Quinoa, Mango & Mint Salad using 11 ingredients and 3 steps. Here is how you cook that.

Ingredients of Quinoa, Mango & Mint Salad

  1. It's 2 cups of water.
  2. Prepare 1 cup of quinoa.
  3. Prepare 1/4 of red onion.
  4. You need 2 of mangos.
  5. You need 1 of cucumber.
  6. Prepare 1 of Roma tomato.
  7. It's 1 cup of feta or panela cheese.
  8. Prepare 1/2 cup of finely chopped fresh mint leaves.
  9. Prepare 2 of lemons, the juice of.
  10. You need to taste of salt.
  11. It's to taste of pepper.

Naturally gluten free and and loaded with protein! This mango quinoa bowl is fast and delicious, drizzled with a tangy vegan cashew sauce. Quinoa & Mango Salad recipe: yummy warm or chilled. You can add some fresh squeezed lemon juice to this also.

Quinoa, Mango & Mint Salad step by step

  1. In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa)..
  2. While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese..
  3. Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!.

If no parsley I have made it with chives, and tarragon (fresh). Quinoa has lots of protein and little carbohydrate. Jazz it up with fresh mint and mango. If you are looking for quinoa recipes with chicken, you've got to give this. Assemble the salad: Mix the quinoa, mango (and juices), black beans, and cilantro together.

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